WHAT THE RESEARCH TELLS US

“BOYS LEARN TO HIDE WHAT THEY FEEL.”

The Perfect Storm 2026 shows a sharp change between early and later adolescence. When pressure rises, levels of wellbeing, belonging, and help-seeking diminish.

Boys are telling us that they are struggling

24% Of boys aged 12-15 report that they’re struggling.

38% Of boys aged 16-19 report that they’re struggling.

Pressures facing boys intensify

We need to catch this early!

Teenage boys do not feel they can talk openly about what they’re experiencing. Boys in our research vividly described the social expectations they feel to be tough, self-sufficient and emotionally controlled, even when they are struggling.  Despite rising pressures - including stress, anxiety and financial concerns - the research also found that 3 in 4 boys would not seek mental health supports,.

This conditioned stoicism - reinforced in multiple contexts including at school, in the community and online - often leads to young men hiding challenges from others, trying to cope alone, and refusing to seek support. In turn, this can lead to harmful behaviours later in life, such as depression, isolation, or violence against self or others.

School or exam pressure

  • Boys aged 12-15: 45%

  • Boys aged 16-19: 57%

Anxiety about the next year

  • Boys aged 12-15: 22%

  • Boys aged 16-19: 48%

Worries about money

  • Boys aged 12-15: 15%

  • Boys aged 16-19: 37%

Source: The Shona Project, The Perfect Storm 2.0 and Executive Summary, 2026.

Stress and mental health

  • Boys aged 12-15: 19%

  • Boys aged 16-19: 30%

What Boys Told Us

SHOWING EMOTION IS CONSIDERED WEAK

“There will be people laughing if they ever express their emotions. That’s why people try to hide it.”

-Boy, aged 15 | The Perfect Storm 2026

“I wouldn’t really... I just try to live with it. Just not deal with it, I guess.”

-Boy, aged 18 | The Perfect Storm 2026

“I’ve got it from my dad. He never shows emotion. I kind of got it from him, to just hide.”

-Boy, aged 15 | The Perfect Storm 2026

The wider evidence agrees

RIGID NORMS

Restrictive masculine norms are linked with lower social support and poorer mental health.

Exner-Cortens et al., 2020; King et al., 2021.

ONLINE AMPLIFICATION

Digital media can reinforce stereotypes linking masculinity with dominance, wealth and status.

Ward and Grower, 2020; Koester and Marcus, 2024.

WHAT WORKS

Strength-based, psychologically safe and participatory spaces improve engagement more reliably than blame or instruction.

Walsh and Harland, 2021; Plourde et al., 2020.

External evidence summarised from The Shona Project, 2026 Impact Mid Point: Research Corner, Boys.